Programs

Learn to Thrive at WiscoFit!

men and women doing lunges with weights

Thrive Classes

Our Thrive classes are a fantastic way to re-energize your exercise routine if you are looking for a change of pace, a fresh start, or a reset.

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men and women doing box jumps

Hybrid Program

Our Hybrid program follows a structured strength program which is then combined with constantly varied functional movement done at high intensity.

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man squatting heavy barbell

Warrior Barbell

If you are looking to take your sports performance to the next level then look no further than our structured strength program offered by Warrior Barbell.

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healthy food being prepared in glass containers

Healthy Lifestyle Nutrition Coaching

Our Healthy Lifestyle Program is designed to help you learn what quality food choices look like and how to implement them in your daily routine.​

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